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Gym Turf vs Rubber Flooring: Which Is Better for Functional Training?
1.Why Surface Matters in Functional Training When it comes to functional training flooring, the right surface isn’t just about aesthetics—it’s about performance, safety, and long-term durability. Whether you’re setting up a sled turf track, a CrossFit turf zone, or a HIIT training area, the flooring you choose directly impacts workout quality, safety, and equipment longevity. […]
